Ruslan Kotik, RMT

🐾 Spine Injury & Back Recovery

Therapeutic work for spinal injuries, chronic back pain, postural strain, and overload.

Focused on relieving compression, restoring balance, and supporting safe recovery — without aggressive force.

🐾 Neck & Shoulder Release

Targeted care for neck tension, stiffness, restricted mobility, and stress-related holding.

Ideal for desk work strain, whiplash after-effects, and long-term discomfort.

🐾 Joint Recovery & Mobility

Therapeutic massage for hips, knees, shoulders, elbows, and smaller joints.

Designed to reduce stiffness, support joint health, and restore range of motion through intelligent, supportive work.

🐾 Chronic Headaches & Migraines

Gentle, precise work addressing muscular, fascial, and nervous system patterns that contribute to headaches and migraines.

Focused on relief, prevention, and calming overactive tension responses.

🐾 Fatigue & Low Energy Recovery

Supportive therapeutic sessions for persistent fatigue, low energy, and physical exhaustion.

Designed to help the body recover, improve circulation, and gently restore vitality without overstimulation.

🐾 Stress, Anxiety & Nervous System Calm

Slow, grounding sessions that help the body shift out of chronic stress and hypervigilance.

Supports anxiety relief, emotional regulation, and deep relaxation through safe, attentive touch.

🐾 Depression Support & Gentle Restoration

Soft, stabilizing therapeutic work designed to support the body during periods of low energy, heaviness, or emotional exhaustion.

Sessions focus on safety, warmth, and gradual reconnection with the body.

🐾 Sports Injuries & Performance Recovery

Specialized care for acute and chronic sports injuries, overuse, and muscular imbalance.

Supports healing, recovery, and return to movement while respecting tissue readiness.

🐾 Motor Vehicle Accident Recovery

Therapeutic support following motor vehicle accidents, including whiplash, impact trauma, and compensatory tension.

Focused on restoring mobility, reducing pain, and helping the body feel safe again.

🌿 Healing Approach

No rushing.
No forcing.
No unnecessary pain.

Healing Kotik listens to the body first — then works with precision, patience, and care.